Episode 86 // Never Again

Another tragic school shooting, this time in Parkland, Florida. But something is different. People are paying attention. Because the students from Parkland refuse to be silenced until there is change. Now, as a nation, we must work to understand what needs to happen while helping our children feel safe.

Episode 85 // A Healthy New Year

From smoothies with greens to extra-crunchy cruciferous salads (Sorry, LETA), we're trying to stay as healthy as possible this cold and flu season. Extending these healthy habits to our kids isn't always easy - just ask Heather's kitchen tiles - but some convenient snacks make it possible. Sponsored by GoGo squeeZ.

Episode 84 // The Cost of Zero Weeks

Paid family leaves means you'll still be paid while taking time off to navigating family changes and emergencies (babies, medical issues, etc.). But in America, paid leave is almost nonexistent, and that's a huge problem. Director Ky Dickens, our guest this week, set out to shine a light on this critical issue with her newest film, "Zero Weeks," after having a child of her own.

You can follow "Zero Weeks" on Twitter (@ZeroWeeks) and Instagram (@ZeroWeeks). If you're interested in seeing the film (and you should be!) catch an upcoming screening or host a screening.

Episode 83 // The Guilt They Carry

Time for a somber reflection. What? You knew this was coming. Even John has been pretty optimistic lately. Now it's time to ask how parenting affects our kids and the concept they have of how they fit into our bad moods.

Episode 82 // Time to Eat Better Meat

This week, we're joined by Mike Salguero, founder of Butcher Box and father to three girls who are three and under. How does he help families enjoy humanely-raised and independently-farmed meat delivered right to the doorstep while helping wrangle three kids? Honestly, we have no idea, but we tried to find out.

ButcherBox is running a promotion: For any new customer that signs up between January 11 and January 31, they will get free bacon for all of 2018. So, new customers will get free bacon in every box that they get in 2018.

Episode 81 // It Sucked and then I Died

Heather is writing a book! It's not out until February 2019, but it's about depression, a clinical trial that changed her life, and dying. Because, oh yeah, Heather died a few times to get to get better. Turns out there's a way to do that! And John has kept it a secret this whole time. A keeper, that one.

Episode 80 // Happy New News!

It's a new year! That means resolutions, goals, fresh starts and woah, Heather, it's time to address the elephants in the room. One at a time, of course, because everything in moderation.

Episode 77 // Invest in Tissues

Cold season is back. *blow your nose* Tissues are everywhere. *blow your nose* Sometimes we snap at our kids even when we know we shouldn't. *blow your nose* Please tell us we're not alone? *blow your nose*

Episode 76 // Keep It In Your Pants

We recorded on Dec. 5 and woke up the next day to see that Time's Person of the Year 2017 is "The Silence Breakers." We're happy to add our voices to this important conversation. Everywhere you turn, it seems another high-profile man is being taken down by sexual harassment. "Keep your hands to yourself" should be easy enough, but it seems many men missed that basic life lesson. Now we're thinking about how to approach the subject with our kids.

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Episode 74 // Mostly Thankfulness

Holiday advice from MRS: Don't make it your goal to ruin Thanksgiving with politics. Be open, be kind, and lead by example. However, we definitely took a low-road detour this time around, so that statement is a little hypocritical. Thanks for sticking with us, everyone!

Episode 73 // Coping with Bullies

Kids are assholes. Okay, that's probably a bit of a sweeping statement but, when your child is faced with bullies, it's the first thing that comes to mind. And it brings back a flood of memories about how hard life can be when you're an insecure 13 year old who's just trying to figure things out.

Episode 71 // Decline to Recline

John is back from Hong Kong, and we're talking travel, jet lag, basic airplane courtesy, and service jobs. Why service jobs? Because they're rough, people can be terrible, and we've both been there so we totally get it.

Episode 70 // Maintaining A Budget

Teaching kids about finances is important and usually the best way to do that is to demonstrate budget-savvy behavior. But that's not always easy. And sometimes it's a unique challenge when you're self employed.

Episode 68 // Fall Risk

Health care, independence and, on yeah, John's brief hospital stay are all part of this week. We also talk about peeing with an audience and international travel because we like variety.

Episode 67 // Staying Level

Sometimes it's tough to stay level headed. Sometimes it feels damn near impossible when you have to do so while also trying to keep your kids relatively level. Hormones, parenting, life. Awesome.